Virtual Therapy Intensives
Online Trauma Processing Intensive (8–10 Weeks)
1-2x per week - $500
Do any of these feel familiar?
You keep blaming yourself for what happened—even when others tell you it wasn't your fault.
You replay the trauma over and over, searching for answers that never seem to bring relief.
You feel weighed down by guilt or shame that won't go away.
You struggle to trust yourself, other people, or the world around you.
You feel emotionally numb or disconnected from the people and life you care about.
You know the trauma is in the past, but it still feels like it's shaping your present.
Cognitive Processing Therapy (CPT) helps you examine the beliefs that often develop after trauma and replace them with perspectives that are more balanced, accurate, and supportive of recovery. Rather than trying to erase what happened, CPT focuses on helping you understand how trauma has affected the way you think about yourself, others, and the world so you can move forward with greater clarity and confidence.
This structured program helps individuals move beyond trauma-related guilt, shame, and self-blame by identifying and restructuring unhelpful beliefs formed after traumatic experiences. Using a Cognitive Processing Therapy, clients learn to:
Identify “stuck points” in thinking patterns
Challenge trauma-related beliefs
Rebuild trust in self and others
Integrate a more adaptive personal narrative
Ideal for individuals experiencing PTSD symptoms, emotional numbing, or persistent trauma-related distress.
College Student Anxiety Therapy Intensive
1-2x per week , $500
Does any of this sound familiar?
You're constantly worried about grades, performance, or what's next.
You work incredibly hard but still feel like you're falling short.
You're exhausted, but slowing down feels impossible.
You overthink every mistake and struggle to move on.
Your confidence disappears when the pressure is highest.
You're entering a new season of life and don't feel as prepared as everyone expects you to be.
You've achieved a lot on paper, but internally you feel anxious, overwhelmed, or burned out.
Designed for college students, student-athletes, and recent graduates navigating academic, athletic, and life transitions.
The College Student Anxiety Therapy Intensive helps recent high school/college graduates, and current college students manage athletic/academic anxiety, burnout, perfectionism, confidence challenges, and transition-related stress while building healthier coping skills and a sustainable performance mindset.
Feel calmer and more in control during high-pressure situations.
Replace self-doubt with confidence rooted in preparation, not perfection.
Recover from burnout and regain motivation without sacrificing your well-being.
Learn coping strategies you can use during exams, competitions, interviews, and major life transitions.
Develop healthier thinking patterns that support long-term success.
Enter your next semester, season, or career move feeling emotionally prepared—not just academically or professionally. Golden Psychotherapy’s structured therapy intensives are designed for meaningful progress in 8–10 weeks.