Individual Psychotherapy Sessions

Over the years, I’ve found that I work best with individuals who are motivated, goal-oriented, and view therapy as a meaningful tool to enhance their overall well-being.
I am a trauma-informed, HAES-aligned clinician who integrates a variety of
therapeutic modalities to meet clients where they are at.

My work draws from Relational Therapy, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and
somatic-based techniques (and more).

I tailor sessions to each individual,
weaving these frameworks together in ways that feel accessible and effective.

Who I Work With:

Adolescents (16+) who are open and willing to engage in the therapeutic process

Young adults and college students navigating independence, identity, and life transitions

Adults seeking greater emotional insight, coping skills, or personal growth

Areas of Specialty:

Eating disorders & Disordered eating

Body image

Depression

Anxiety and Stress Management

Trauma

Life transitions

I am passionate about providing culturally responsive and affirming care,
particularly for individuals within the BIPOC and LGBTQIA+ communities.
I strive to create a therapeutic space that feels inclusive, safe,
and validating for all clients.

Fees & Accessibility:

Session fee (virtual): $150 for 60 minutes

I do not accept insurance, but I can provide Superbills
to assist with out-of-network reimbursement.

Sliding scale options are available on a limited basis—please don’t hesitate to ask.