Online Anxiety Therapy in Massachusetts & Connecticut
(Private Pay / Telehealth)
Constant worry, racing thoughts, or feeling on edge can make everyday life exhausting. If anxiety is interfering with your relationships, work, or sense of calm, start here!
Golden Psychotherapy offers online anxiety therapy for clients in Massachusetts and Connecticut. Our approach is personalized, evidence-based, and designed to help you feel more grounded, in control, and at ease.
Private pay services are available for adolescents, young adults, and adults who are ready to use therapy as a meaningful step toward greater balance, confidence, and overall well-being.
Treatment integrates evidence-based approaches including Psychodynamic approaches, Relational Therapy, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and somatic-based practices. Each session is thoughtfully tailored to individual needs, ensuring therapy feels practical, personalized, and accessible. Currently, therapy at Golden Psychotherapy provides telehealth psychotherapy sessions throughout Massachusetts and Connecticut, making support flexible and convenient for clients across both states.
Golden Psychotherapy offers specialized online therapy for eating disorders, anxiety, and trauma for clients in Massachusetts and Connecticut. Our approach is compassionate, evidence-based, and designed to support lasting recovery—not just symptom management. Online therapy makes it easier to access consistent support—without commuting, scheduling stress, or geographic limitations. All virtual sessions are confidential and HIPAA compliant.
Who I Work With
Adolescents (16+): Motivated teens open to engaging in therapy
Young Adults & College Students: Navigating independence, identity, and life transitions
Adults: Seeking emotional insight, coping skills, or personal growth
Parents: Navigating their personal lives while raising their families with healthier relational dynamics and more adaptive coping strategies than those experienced in their own childhood.
Areas of Specialization
Anxiety can show up in many ways, including:
Generalized anxiety and chronic worry
Panic attacks or sudden overwhelm
Social anxiety
Perfectionism and overthinking
Trouble relaxing or “shutting off” your mind
Imari is passionate about providing culturally responsive and affirming care, particularly for BIPOC and 2SLGBTQIA+ clients, and creating a therapeutic space that feels inclusive, safe and validating. Move beyond short term coping strategies and address the underlying patterns that keep anxiety going.
Online Therapy in Massachusetts & Connecticut
We provide secure, confidential telehealth sessions for clients located in:
Massachusetts
Connecticut
Online therapy makes it easier to access consistent support without commuting, scheduling stress, or geographic limitations.
What You Can Expect
Our work together focuses on:
Feel calmer and more in control of your thoughts
Reduce overthinking and constant worry
Improve focus, sleep, and daily functioning
Build confidence in handling stress and uncertainty
Fees & Accessibility
Choosing private-pay therapy in Massachusetts and Connecticut allows you to prioritize your mental health on your own terms. Sessions are designed specifically for you, not dictated by insurance limitations, so you receive specialized, individualized care for eating disorders, trauma, anxiety, and related challenges. Private-pay therapy also ensures your identity and personal experiences are respected, creating a safe and culturally responsive, affirming space for BIPOC, LGBTQIA+, and other marginalized clients. Working with a specialized therapist in eating disorders, anxiety, and trauma promotes better outcomes and results-oriented support, while flexible private-pay options, including Superbills and limited sliding scale availability, help make high-quality, individualized therapy more accessible.
Private-pay telehealth sessions: $150 per 60 minutes
I do not accept insurance, but I provide Superbills for out-of-network reimbursement
Limited sliding scale options available upon request for BIPOC and 2SLGBTQIA+ communities!
If you’re seeking a private pay eating disorder, anxiety, or trauma therapist in Massachusetts, click here: https://www.golden-psychotherapy.com/consultation
Is Online Therapy Effective for Anxiety?
Online therapy has been shown to be highly effective for treating anxiety. Many clients find virtual sessions more accessible, consistent, and comfortable than in-person care.
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A superbill is an itemized receipt that includes all the information your insurance company needs to consider reimbursing you for therapy services. While it resembles a claim form, a superbill is not a bill from your insurance company and does not guarantee reimbursement. Instead, it serves as documentation that you received a clinical service on a specific date.
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If your insurance plan includes out-of-network mental health benefits, you may be eligible for reimbursement for therapy sessions. To use a superbill:
Attend your session and pay at the time of service. Golden Psychotherapy, PLLC does not bill insurance directly.
Request a superbill. You may receive superbills monthly or after each session—just let your therapist know your preference.
Submit the superbill to your insurance provider. Many insurers accept uploads through online portals; others accept mailed claims.
Insurance reviews your claim. Your insurer will use the information on the superbill to decide whether the session qualifies for reimbursement.
Receive reimbursement (if approved). If approved, your insurance company will send payment directly to you, not Golden Psychotherapy, PLLC.
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For more support, please considering the following resources:
https://www.inclusivetherapists.com/
https://mentalhealthliberation.org/
https://nqttcn.com/en/mental-health-fund/